Draupadi Murmu: How the Rajyoga Meditation changed President Draupadi Murmu’s life completely. Our president Draupadi Murmu became the 15th president...
Archive for category: Yoga
Meditation Tips: How to Improve Your Eyesight Naturally & by doing Sun Meditation?
In every part of the body, the eye occupies such a place that it cannot speak in words. The eyes...
Yoga Tips: Pranayama Benefits
Pranayama is the ancient breathing technique that emerges from the yogic practices of India. So, it is the method of...
Do You Know the 91 Yoga Rules?
Yoga is the essential part of fitness & the asanas are the body postures. It may be by sitting or...
Yoga Helps Boost Immunity for Children
Yoga plays a prime role in the prevention of coronavirus. Nowadays, in the pandemic situation to increase immunity, these asanas...
Top 8 Yoga Postures for Pregnant women
Yoga is an ancient form of exercise. Yoga is also a spiritual way to relax body and mind health. In...
Yoga: History, Philosophy, Types, Benefits, Risks & Side Effects
Yoga is a practice of body and mind. So, the methods of yoga merge breathing techniques with physical postures, relaxation,...
39 Benefits of Yoga
Yoga is the strength, energy, power, and beauty for the body and mind. All age group people get benefits of...